How to Skate backwards in Hockey: Guide and Tips

Becoming a proficient ice hockey skater requires some very specific skills. In order to master backwards skating, it’s important to know why you need to be proficient and how to begin to learn to master this complex skill. In this …

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How Many Periods are in an Ice Hockey Game?

Ice hockey is a unique sport and has numerous rules not found in any other team sport. In fact, hockey breaks from traditional time keeping systems commonly found in other team sports. With such unique time keeping rules, there can …

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How to Fit a Hockey Helmet: Sizing Guide

Ice hockey helmets are obviously a vital part of player safety in a sport with flying pucks, swinging sticks and body checks, but simply wearing a helmet on the ice won’t give you the best protection. Hockey helmets must be …

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